Discover why everyone is talking
about Miss Spartan group training!

Miss Spartan caters for beginners right through to more advanced levels of fitness. With three fantastic locations in the Eastern Suburbs, Balwyn, Mont Albert and Surrey Hills, it is our aim to create a fun and family based environment to train and to promote active living within the community.

Come join our tribe with a 7 days for $7 trial. See you there!

More About Us

Our classes.

Boxing Fitness

A powerful mix of high intensity boxing, combined with strength and cardio training.


High Intensity Interval Training, designed to boost your fitness and rocket your energy levels.


HIIT power and strength workout using equipment battle ropes, kettlebells, slam balls & sandbags.

Fat Burn Extreme

A maximal intensity workout which improves speed, power, and strength.

Insanity Live

Prepare to sweat and achieve goals and levels you have only ever dreamed of before!

Tom Primal

A dynamic mixture of body weight, strength, mobility and plenty of stretching.


high intensity workout using a powerful combination of skipping and core blast movements.


A 20min training session targeting all aspects of fitness, maximising results in minimal time.

happy clients


punches thrown


*Check timetable for class locations

– Macleay Park, Balwyn North
– Holy Trinity Church, Cnr Union Road & Montrose Street, Surrey Hills
– Koonung Secondary College, stadium entry via Cairo Rd, Mont Albert North


0422 226 404